Enjoy every sip rich in vitamins and antioxidants, and indulge yourself in the feeling of pure pleasure that every sip of this sumptuous drink gives you.

INGREDIENTS:

• 150 g of frozen cranberries (or any forest fruit)
• 150 g of frozen raspberries
• 1.5 dcl of milk
• LCA yogurt with cranberry and acai berry flavor without added sugar or sweeteners
• 1 teaspoon of peanut butter
• 1 tablespoon of flax seeds

PREPARATION

Preparing the ingredients: Add the frozen cranberries to the blender and slowly pour in the milk.

Adding Yogurt: Add cranberry and acai berry flavored whole yogurt with no added sugar or sweeteners to the blender.

Incorporating peanut butter and flax seeds: Add a teaspoon of peanut butter and one tablespoon of flax seeds to a blender.

Add the raspberries: Finally, add the frozen raspberries to the blender.

Blend until smooth: Mix all the ingredients well until you get a smooth texture. If necessary, stop the blender and scrape down the edges to make sure all the ingredients are well mixed.

To serve: Pour the smoothie into a glass and garnish with a few whole raspberries or sprinkle with additional flax seeds if desired.

Serve and enjoy a refreshing and nutritious drink.